/* Luana Mota Nutricionista
   Direção visual "Linho": clara, calma, guiada pela fotografia.
   Grade assimétrica com muito respiro, fios em tom mel, movimentos lentos. */

:root{
  color-scheme:light;
  --linho:#F8F6F1;
  --pedra:#EFEAE1;
  --salvia:#E1E5D4;
  --oliva:#6B7552;      /* cor do logo */
  --musgo:#3A4130;
  --mel:#BFA172;
  --texto:#5B6152;
  --leve:#7F8574;
  --fio:rgba(107,117,82,.22);
  --branco:#FFFFFF;
  --titulo:'Urbanist','Segoe UI',system-ui,sans-serif;
  --corpo:'Albert Sans','Segoe UI',system-ui,sans-serif;
  --suave:cubic-bezier(.2,.6,.2,1);
  --head-h:92px;
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:var(--head-h);-webkit-text-size-adjust:100%}
body{margin:0;background:var(--linho);color:var(--texto);font-family:var(--corpo);font-weight:300;font-size:17px;line-height:1.75;overflow-x:hidden;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
img{display:block;max-width:100%;height:auto}
a{color:inherit;text-decoration:none}
h1,h2,h3{font-family:var(--titulo);color:var(--musgo);font-weight:300;letter-spacing:-.015em;margin:0;text-wrap:balance}
h1 em,h2 em{font-style:normal;font-weight:400;color:var(--oliva)}
h2{font-size:clamp(34px,4.2vw,54px);line-height:1.12}
p{margin:0}
figure{margin:0}
.w{max-width:1200px;margin-inline:auto;padding-inline:28px}
@media(max-width:600px){.w{padding-inline:20px}}

.skip{position:absolute;left:16px;top:-60px;z-index:100;background:var(--musgo);color:var(--linho);padding:10px 16px;border-radius:6px;transition:top .2s}
.skip:focus{top:12px}
:focus-visible{outline:1.5px solid var(--oliva);outline-offset:4px}

.label{display:inline-flex;align-items:center;gap:12px;font-weight:500;font-size:11.5px;letter-spacing:.24em;text-transform:uppercase;color:var(--oliva);margin-bottom:22px}
.label::before{content:"";width:28px;height:1px;background:var(--mel);flex:none}

.link{font-weight:400;color:var(--musgo);padding-bottom:4px;background:linear-gradient(var(--mel),var(--mel)) 0 100%/100% 1px no-repeat;transition:background-size .5s ease}
.link:hover{background-size:0 1px;background-position:100% 100%}

.btn{display:inline-flex;align-items:center;gap:12px;font-weight:400;font-size:15px;letter-spacing:.02em;color:var(--linho);background:var(--oliva);padding:16px 30px;border-radius:99px;white-space:nowrap;transition:background .4s ease,box-shadow .4s ease}
.btn:hover{background:var(--musgo);box-shadow:0 12px 30px -12px rgba(58,65,48,.5)}
.btn i{font-style:normal;transition:transform .4s ease}
.btn:hover i{transform:translateX(4px)}
.btn-sm{padding:11px 22px;font-size:14px}

/* Cabeçalho: fixo, ganha fundo ao rolar */
.head{position:sticky;top:0;z-index:40;padding-top:env(safe-area-inset-top,0px);transition:background .5s ease,box-shadow .5s ease}
.head.scrolled{background:rgba(248,246,241,.88);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);box-shadow:0 1px 0 var(--fio)}
.head-in{display:flex;align-items:center;justify-content:space-between;gap:24px;height:var(--head-h);transition:height .5s var(--suave)}
.head.scrolled .head-in{height:72px}
.brand{display:flex;align-items:center;gap:14px;position:relative;z-index:2}
.brand img{height:40px;width:auto}
.brand span{font-family:var(--titulo);font-weight:400;font-size:15px;letter-spacing:.2em;text-transform:uppercase;color:var(--musgo);line-height:1.3;white-space:nowrap}
.brand small{display:block;font-family:var(--corpo);font-size:10.5px;letter-spacing:.26em;color:var(--leve)}
.menu{display:flex;align-items:center;gap:34px;font-size:14px;letter-spacing:.04em}
.menu a:not(.btn){color:var(--texto);transition:color .3s}
.menu a:not(.btn):hover{color:var(--oliva)}
.burger{display:none;position:relative;z-index:2;width:44px;height:44px;border:0;background:transparent;cursor:pointer;padding:0}
.burger span{position:absolute;left:11px;width:22px;height:1.5px;background:var(--musgo);transition:transform .4s var(--suave),top .4s var(--suave)}
.burger span:first-child{top:17px}.burger span:last-child{top:26px}
.burger[aria-expanded="true"] span:first-child{top:21px;transform:rotate(45deg)}
.burger[aria-expanded="true"] span:last-child{top:21px;transform:rotate(-45deg)}

@media(max-width:960px){
  .burger{display:block}
  .menu{position:fixed;inset:0;flex-direction:column;justify-content:center;gap:26px;background:var(--linho);font-family:var(--titulo);font-size:28px;font-weight:300;letter-spacing:-.01em;opacity:0;visibility:hidden;transition:opacity .45s ease,visibility .45s}
  .menu a:not(.btn){color:var(--musgo)}
  .menu .btn{font-family:var(--corpo);font-size:15px;margin-top:14px}
  .menu-open .menu{opacity:1;visibility:visible}
  .menu-open .head{backdrop-filter:none;-webkit-backdrop-filter:none;background:var(--linho)}
  .menu-open body{overflow:hidden}
}
@media(max-width:600px){
  :root{--head-h:76px}
  .brand{gap:10px}.brand img{height:34px}
  .brand span{font-size:13px;letter-spacing:.16em}
  .brand small{font-size:9.5px;letter-spacing:.22em}
}

/* Abertura */
.hero{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,1fr) minmax(0,6fr);align-items:center;padding-block:32px 120px}
.hero-t{grid-column:1}
.hero-p{grid-column:3}
h1{font-size:clamp(42px,5.4vw,74px);line-height:1.06;margin-bottom:30px}
.hero-t>p:not(.label):not(.sig){font-size:18.5px;max-width:40ch;margin-bottom:40px}
.acts{display:flex;flex-wrap:wrap;align-items:center;gap:20px 34px}
.sig{margin-top:64px;padding-top:26px;border-top:1px solid var(--fio);font-size:13.5px;color:var(--leve);letter-spacing:.04em}
.sig b{color:var(--musgo);font-weight:400}
.frame{position:relative;margin-left:auto;max-width:540px}
.frame::before{content:"";position:absolute;inset:26px -26px -26px 26px;border:1px solid var(--mel);opacity:.7}
.ph{position:relative;overflow:hidden;border-radius:2px;background:var(--pedra)}
.ph img{width:100%;aspect-ratio:4/5;object-fit:cover;object-position:50% 16%;animation:respira 2.8s var(--suave) both}
.seal{position:absolute;left:-58px;bottom:56px;width:128px;height:128px;border-radius:50%;background:var(--linho);padding:12px;box-shadow:0 20px 40px -18px rgba(58,65,48,.35)}
.seal img{width:100%;height:100%}
.hero-t>*{animation:sobe 1.2s var(--suave) both}
.hero-t>*:nth-child(2){animation-delay:.1s}
.hero-t>*:nth-child(3){animation-delay:.2s}
.hero-t>*:nth-child(4){animation-delay:.3s}
.hero-t>*:nth-child(5){animation-delay:.4s}
@keyframes respira{from{transform:scale(1.07)}to{transform:none}}
@keyframes sobe{from{transform:translateY(16px)}to{transform:none}}
@media(max-width:900px){
  .hero{grid-template-columns:1fr;gap:56px;padding-block:12px 90px}
  .hero-p{grid-column:1;grid-row:1}
  .frame{margin-inline:auto 26px;max-width:460px}
  .seal{left:-14px;bottom:-30px;width:104px;height:104px}
}
@media(max-width:600px){.ph img{aspect-ratio:1/1.08}}

/* Seções */
.sec{padding-block:130px}
@media(max-width:700px){.sec{padding-block:84px}}
#sobre{padding-top:40px}

.sobre{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,1fr) minmax(0,6fr);align-items:center}
.sobre-p{grid-column:1}
.sobre-t{grid-column:3}
.clip{overflow:hidden;border-radius:2px;background:var(--pedra)}
.sobre-p img{width:100%;aspect-ratio:4/5;object-fit:cover;object-position:32% 22%}
.sobre-p figcaption{font-size:12.5px;letter-spacing:.06em;color:var(--leve);margin-top:14px}
.stmt{font-family:var(--titulo);font-weight:300;font-size:clamp(22px,2.3vw,29px);line-height:1.4;color:var(--musgo);margin:28px 0 20px}
.sobre-t>p:not(.label):not(.stmt){max-width:52ch}
.creds{display:grid;grid-template-columns:1fr 1fr;border-top:1px solid var(--fio);margin:44px 0 0}
.creds div{padding:20px 20px 20px 0;border-bottom:1px solid var(--fio)}
.creds div:nth-child(even){padding-left:24px;border-left:1px solid var(--fio)}
.creds dt{font-size:11px;letter-spacing:.22em;text-transform:uppercase;color:var(--mel);font-weight:500;margin-bottom:6px}
.creds dd{margin:0;font-family:var(--titulo);font-weight:400;font-size:18px;color:var(--musgo);line-height:1.35}
@media(max-width:900px){.sobre{grid-template-columns:1fr;gap:48px}.sobre-p,.sobre-t{grid-column:1}.sobre-p{max-width:460px}}
@media(max-width:480px){.creds{grid-template-columns:1fr}.creds div:nth-child(even){padding-left:0;border-left:0}}

.esp{background:var(--pedra)}
.esp-h{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:40px;align-items:end;margin-bottom:64px}
.esp-h>p{max-width:44ch}
@media(max-width:800px){.esp-h{grid-template-columns:1fr;gap:20px}}
.areas{display:grid;grid-template-columns:1fr 1fr;column-gap:72px;list-style:none;margin:0;padding:0}
.areas li{display:grid;grid-template-columns:30px minmax(0,1fr);gap:16px;align-items:baseline;padding:26px 0;border-top:1px solid var(--fio);transition:padding .6s var(--suave)}
.areas li:hover{padding-left:10px}
.areas svg{width:18px;height:18px;color:var(--oliva);transform:translateY(3px)}
.areas h3{font-weight:400;font-size:22px;line-height:1.3}
.areas p{font-size:15px;color:var(--leve);margin-top:4px}
@media(max-width:800px){.areas{grid-template-columns:1fr}}

.cons{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,1fr) minmax(0,6fr);align-items:start}
.cons-l{grid-column:1}
.cons-r{grid-column:3}
.cons-l>p:not(.label){margin:24px 0 44px;max-width:38ch}
.cons-l img{width:100%;aspect-ratio:3/4;object-fit:cover;object-position:50% 30%}
.steps{list-style:none;margin:0;padding:0;counter-reset:s}
.steps li{display:grid;grid-template-columns:72px minmax(0,1fr);gap:10px;padding:34px 0;border-top:1px solid var(--fio)}
.steps li:last-child{border-bottom:1px solid var(--fio)}
.steps li::before{counter-increment:s;content:counter(s,upper-roman);font-family:var(--titulo);font-weight:200;font-size:30px;color:var(--mel);line-height:1.1}
.steps h3{font-weight:400;font-size:23px;margin-bottom:6px}
.steps p{max-width:44ch}
.facts{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:44px}
.fact{background:var(--salvia);padding:28px 26px;border-radius:2px}
.fact b{display:block;font-family:var(--titulo);font-weight:200;font-size:clamp(38px,4vw,52px);color:var(--musgo);line-height:1;margin-bottom:10px;font-variant-numeric:tabular-nums}
.fact span{font-size:14.5px}
@media(max-width:900px){.cons{grid-template-columns:1fr;gap:48px}.cons-l,.cons-r{grid-column:1}.cons-l .clip{max-width:460px}}
@media(max-width:600px){.steps li{grid-template-columns:52px minmax(0,1fr)}}
@media(max-width:480px){.facts{grid-template-columns:1fr}}

.quote{position:relative;background:var(--salvia);text-align:center;overflow:hidden;padding:150px 24px}
.quote>img{position:absolute;left:50%;top:50%;width:min(80vw,620px);transform:translate(-50%,-50%);opacity:.09;pointer-events:none}
.quote blockquote{position:relative;margin:0}
.quote p{font-family:var(--titulo);font-weight:200;font-size:clamp(30px,4.2vw,56px);line-height:1.2;color:var(--musgo);max-width:20ch;margin:0 auto;text-wrap:balance}
.quote p em{font-style:normal;font-weight:400;color:var(--oliva)}
.quote footer{margin-top:34px;font-size:12px;letter-spacing:.24em;text-transform:uppercase;color:var(--oliva);font-weight:500}
@media(max-width:700px){.quote{padding-block:96px}}

.lv{display:grid;grid-template-columns:minmax(0,6fr) minmax(0,1fr) minmax(0,5fr);align-items:center}
.lv-t{grid-column:1}
.lv-c{grid-column:3}
.lv-t>p:not(.label){margin:24px 0 38px;max-width:46ch}
/* Painel do Método Leveza: tons da marca dele, moldura fina recuada, sem caixa branca */
.lv-c{--lv-petroleo:#2F5B55;--lv-agua:#82AAA1;position:relative;display:flex;flex-direction:column;align-items:center;text-align:center;padding:72px 56px 60px;border-radius:2px;background:radial-gradient(120% 90% at 50% 0%,#F4F8F6 0%,#E6EFEB 70%,#DDE9E4 100%);box-shadow:0 50px 90px -60px rgba(47,91,85,.45)}
.lv-c::before{content:"";position:absolute;inset:14px;border:1px solid rgba(47,91,85,.22);border-radius:1px;pointer-events:none}
.lv-c img{width:100%;max-width:380px;position:relative}
.lv-pilares{display:flex;flex-wrap:wrap;justify-content:center;gap:6px 0;margin-top:40px;font-size:11px;font-weight:500;letter-spacing:.24em;text-transform:uppercase;color:var(--lv-petroleo)}
.lv-pilares span{display:inline-flex;align-items:center}
.lv-pilares span+span::before{content:"";width:4px;height:4px;border-radius:50%;background:var(--lv-agua);margin-inline:14px}
.lv-dias{margin-top:14px;font-family:var(--titulo);font-weight:300;font-size:15px;color:#5B7A75}
@media(max-width:900px){.lv{grid-template-columns:1fr;gap:44px}.lv-t,.lv-c{grid-column:1}.lv-c{max-width:460px;padding:56px 32px 46px}}
@media(max-width:420px){.lv-pilares{font-size:10px;letter-spacing:.18em}.lv-pilares span+span::before{margin-inline:9px}}

.locais{background:var(--pedra)}
.loc-h{max-width:640px;margin-bottom:56px}
.locs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}
.loc{background:var(--branco);padding:40px 36px;border-radius:2px;display:flex;flex-direction:column;align-items:flex-start;transition:box-shadow .6s ease,transform .6s ease}
.loc:hover{box-shadow:0 30px 60px -40px rgba(58,65,48,.45);transform:translateY(-3px)}
.loc-k{font-size:11px;letter-spacing:.22em;text-transform:uppercase;color:var(--mel);font-weight:500}
.loc h3{font-size:30px;margin:10px 0 6px}
.loc .tel{font-family:var(--titulo);font-size:20px;color:var(--oliva);font-variant-numeric:tabular-nums;margin-bottom:28px}
.loc .link{margin-top:auto}
.loc-on{background:var(--salvia)}
@media(max-width:980px){.locs{grid-template-columns:1fr 1fr}.loc-on{grid-column:span 2}}
@media(max-width:640px){.locs{grid-template-columns:1fr}.loc-on{grid-column:auto}.loc{padding:32px 28px}}

/* Rodapé */
.foot{background:var(--musgo);color:rgba(248,246,241,.72);padding-block:90px 40px;padding-bottom:calc(40px + env(safe-area-inset-bottom,0px));font-size:15px}
.f-g{display:grid;grid-template-columns:minmax(0,1.3fr) repeat(3,minmax(0,1fr));gap:40px;align-items:start}
.f-g img{width:150px;filter:brightness(0) invert(1);opacity:.92}
.f-g h2{font-family:var(--corpo);font-weight:500;font-size:11px;letter-spacing:.24em;text-transform:uppercase;color:var(--mel);margin:0 0 14px}
.f-g p{line-height:1.9}
.f-g a{transition:color .3s}
.f-g a:hover{color:var(--linho)}
.f-end{display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px;margin-top:70px;padding-top:26px;border-top:1px solid rgba(248,246,241,.14);font-size:13px;color:rgba(248,246,241,.5)}
@media(max-width:860px){.f-g{grid-template-columns:1fr 1fr}}
@media(max-width:480px){.f-g{grid-template-columns:1fr}}

/* Movimento na rolagem, onde o navegador suporta. O conteúdo fica sempre visível. */
@supports (animation-timeline: view()){
  .rv{animation:rv linear both;animation-timeline:view();animation-range:entry 0% entry 70%}
  @keyframes rv{from{transform:translateY(34px)}to{transform:none}}
  .px{animation:px linear both;animation-timeline:view();animation-range:cover}
  @keyframes px{from{transform:scale(1.08) translateY(-2%)}to{transform:scale(1.08) translateY(2%)}}
}
@media(prefers-reduced-motion:reduce){
  *,*::before,*::after{animation:none!important;transition:none!important}
  html{scroll-behavior:auto}
}